Ranga works with organizations, schools, event organizers, and individuals across New Jersey, New York City, and Philadelphia — and virtually, anywhere.
There are three ways to engage:
Speaking — keynotes and talks for conferences, universities, and events
Organizational programs — workshops and ongoing sessions for companies and schools
1:1 sessions — personal guidance for serious practitioners
— PATH 1 — SPEAKING —
Ranga speaks on mindfulness, how the mind creates its own suffering, and what to do about it.
Available for keynotes, conference sessions, university events, and TEDx-style talks across New Jersey, New York City, Philadelphia, and virtually.
The Signature Talk: Here, Now, I Am
Excerpt: As human beings, we were born with the solution to all our problems. We were born with the answer to all our questions. It has been under our very noses this whole time. The solution is this: present moment awareness. As children, we knew it. We were naturally mindful, naturally in the present moment, and we had no tension or frustration. After around age 6, we got a taste of gain, progress, achievement, goals, knowledge, education and then we became utterly corrupted.
But it is not irreversible. That is the beauty of our existence as human beings. If you know the way back home, if you know the art of appreciating the present moment, if you value the beginner’s mind, you can be here and now, and then you can find yourself in the path of least friction–in the comfort zone.
Please understand I am not talking about meditation. I am not talking about learning any particular method. I am not talking about a path. I am not talking about religion or religious masters. I am not talking about self improvement! I am speaking about an endowment, a birthright – something you are born with, endowed with; something you are already fully equipped with. But, the only problem is, you don’t appreciate it. You overlook it.
Let me put it to you this way: you have 2 options. On one hand, there is the present moment awareness, which we can define as the Here, Now, I am dimension.
In terms of space, it is here; not in other places.
In terms of time, it's now; not the past or future
In terms of people and things, it is “I”; not other people or other things
On the other hand, there is the dimension of the world.
In terms of space, it is anywhere but here
In terms of time, it's any time but now; it’s the past or future
In terms of people and things, it is the domain of everything but “you”-- other people and other things
Whether you realize it or not, you are always choosing between these two options.
To choose the present moment awareness is to always be in the comfort zone. It is the least frictional path. When the mind is here and now, there’s no tension, no frustration, no depression, no up or down, and no story. To choose everything else, anything outside of present moment awareness, is the way of the world. It is dramatic, full of excitement and news, and so it is very attractive. But with it comes a never ending supply of tension and frustration. I would like to present these two dimensions as separate options for each of you to experiment with and ultimately decide for yourselves which one you like; which one you trust.
Format: 30, 45, or 60 minutes. Followed by Q&A if desired. Available in-person (NJ, NYC, Philadelphia) or virtually.
Custom Talks
Ranga can develop custom talks tailored to your event's theme, audience, and goals. Past topics have included:
The mind's preference for drama — and how to work with it
Mindfulness as a birthright, not a practice to perfect
What 2,500 years of mindfulness practice, modern physics and neuroscience align on
Booking a Talk
To inquire about availability and fees, send a message with your event date, location, expected audience size, and any relevant theme. A rate card is available on request.
— PATH 2 — ORGANIZATIONAL PROGRAMS —
Organizational Programs
For companies, nonprofits, and schools in New Jersey, New York City, Philadelphia, and beyond that want to bring genuine mindfulness to their teams. Ranga has been a returning wellness partner for healthcare, financial, legal, education, and consulting firms. All sessions available in-person (NJ, NYC, Philadelphia) or virtually.
The Wellness Workshop
A single immersive half-day mindfulness session. Ideal for annual wellness days, staff retreats, or introducing a team to the concept of mindfulness.
3–4 hours of guided practice and instruction
Tailored to your group's size and experience level
Available in New Jersey, New York City, Philadelphia, or virtually
→ Get in touch to discuss fees and availability → MeditateWithRanga@gmail.com
The Six-Week Program
A structured introduction to mindfulness built over six weeks — for teams that want a real shift, not a one-off experience.
Six weekly sessions, 60–75 minutes each
Progressive curriculum — each session builds on the last
Supporting materials for between-session practice
In-person or virtual
→ Get in touch to discuss fees and availability → MeditateWithRanga@gmail.com
Monthly Ongoing Sessions
For organizations that want mindfulness woven into the culture over time.
Two sessions per month, 60 minutes each
In-person or virtual
→ Get in touch to discuss fees and availability
Schools & Universities
Ranga is particularly interested in working with schools and universities across New Jersey, New York, and Pennsylvania. Programs can be tailored for students, faculty, or staff. University keynotes and guest lectures are also available.
— PATH 3 — 1:1 SESSIONS —
1:1 Sessions
For people who are serious about their wellbeing and want personal guidance. This is not a therapy offering but rather coaching for individuals who want to dive deeply into the doorway of mindfulness.
These sessions are for you if:
You have been meditating for some time and want to go deeper
You want to the change the way you feel, think, or live
Format
Virtual, one on one. Sessions are typically 60 minutes. Frequency by agreement — weekly, biweekly, monthly or as needed.
How to Begin
Send a short message introducing yourself and what you are looking for. Ranga will respond, and you will figure out together whether it is a good fit.
Working Together
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